Reading Borough Council is encouraging eligible adults to protect themselves from flu and Covid-19 this winter by booking their free vaccines.

Flu season begins in October, but respiratory viruses, such as flu, usually reach their peak over the festive and new year period.

Receiving the flu and Covid-19 vaccine will help avoid winter illnesses which could cause people to miss out on any festive celebrations with family and friends.

Lead councillor for public health and education, Ruth McEwan, said: "The flu and Covid-19 vaccines play such an important role in ensuring we keep the Reading community strong in the face of winter.

"Not only will they protect yourself and your family and friends, but they will also help minimise pressures on our wonderful NHS staff and hospitals which tends to see a huge spike during this period.

"I urge all eligible residents not to put it off, book your appointment today and arm yourself against the risk of severe illness."

Eligible adults are those at risk of getting seriously ill and include everyone aged 65 and above, people with certain long-term health conditions, pregnant women, care home residents, and frontline health and care staff who have direct contact with patients.

For those who are eligible, booking is available via the NHS App, or online at www.nhs.uk/bookflu and www.nhs.uk/bookcovid.

Alternatively, for those who can’t get online they can call 119 or ask their GP practice or pharmacy that offers vaccination when booking an appointment.

Appointments will be available between 3 October- 20 December